Ceylon Cinnamon (powder)
Also known as "the true cinnamon" (Cinnamomum Zerylandicum).
Ceylon cinnamon has a warm, sweet flavour and pungent aroma and it is commonly used to flavour foods and beverages.
Cinnamon is used for a variety of purported health benefits in alternative medicine. These include treatment for colds, digestive problems and painful menstrual periods. In traditional medicine, it has been used for bronchitis.