BIO Amla Powder

€1.50
Size

Amalaki fruit, also known as Emblica officinalis or amla, is considered India's traditional super antioxidant fruit and is nicknamed “mother,” “nurse,” and “immortality,” which speaks to the ways that the fruit may provide support and feelings of health and wellness during the normal aging process.

The potential benefits of amalaki include support for metabolism, digestion, and the elimination of waste through a healthy digestive system. Amla may also support the normal production of red blood cells, help in reducing acidity and help to balance pH levels, a healthy cardiovascular system, and the normal function of the liver, spleen and respiratory system, supports healthy internal response and as a tonic for overall health.

Amla contains a dominant amount of vitamin C and bioflavonoids that may provide optimal support for a healthy immune system.

It is also rich in iron and calcium and it offers a number of beauty benefits for your hair and skin, especially when used as hair and face mask. As a hair mask, it may help with conditioning your scalp, promoting healthy hair growth, improving the tone of henna hair dyes, minimising grey hair, boosting volume and reducing dandruff.

How to use: Take 1 or 2 teaspoons daily. Since amla powder is a bit bitter tasting, you can drink a mix of amla powder, ginger powder, honey and lime juice or you can even add amla powder to a glass of fresh juice for breakfast. You can also sprinkle some amla powder on fruits such as banana & apple and have as a mid-meal snack.

Related products