Organic CBD Oil by ALTA SIERRA

USAGE GUIDE

How much CBD oil  should i ingest on a daily basis?

CBD OILS:
Digested orally with food or drink per day:

0.5% CBD - up to 5 teaspoons (20ml): typical dosage is 5-10ml / day
1% CBD - up to 3 teaspoons (12ml): typical dosage is 3-5ml / day
2% CBD - up to 1.5 teaspoon (6ml): typical dosage is 1-3ml / day
5% CBD - up to 1/2 teaspoon (2ml):typical dosage is 10-40 drops (0.2-0.8ml / day)

Dosage also depends on body weight, sensitivity and diet.

Advice in general
Start in small doses and add more ml until the desired  effects are felt (increased energy). 

 

ALWAYS SHAKE WELL BEFORE USAGE!



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