How much CBD oil should i ingest on a daily basis?
Digested orally with food or drink per day:
0.5% CBD - up to 5 teaspoons (20ml): typical dosage is 5-10ml / day
1% CBD - up to 3 teaspoons (12ml): typical dosage is 3-5ml / day
2% CBD - up to 1.5 teaspoon (6ml): typical dosage is 1-3ml / day
5% CBD - up to 1/2 teaspoon (2ml):typical dosage is 10-40 drops (0.2-0.8ml / day)
Dosage also depends on body weight, sensitivity and diet.
Advice in general
Start in small doses and add more ml until the desired effects are felt (increased energy).
ALWAYS SHAKE WELL BEFORE USAGE!
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