Psyllium Husk (Plantago Ovata)/ 100 gr.
Psyllium husk is an edible soluble fiber and prebiotic and is best known as a natural laxative. Psyllium husk can help with the following conditions:
Cancer, Colitis, Constipation, Diabetes, Diarrhea, Diverticulosis, Haemorrhoids, Heart disease, Hypertension, Irritable bowel syndrome, Kidney stones, Obesity, Peptic ulcer, and PMS.
Take 1 tbsp with 8oz of water 1-3 times daily. Can be consumed daily as long as desired with a lot of water. Can also be used in making bread, cereal, pasta, snacks, and ice cream (as a thickener).
◉ Should be stored in airtight glass containers -in a cool, dark, and dry area- to preserve its flavor and properties.
◉ Before adding a new herbal remedy or supplement to your daily routine, you should consult with a medical doctor or holistic health practitioner.