Black Maca Powder | Organic
Maca is renowned as the South American Inca's superfood, and it has been utilized to boost physical and mental vigor in people and animals for over 2000 years.
Because of its excellent benefits in improving male libido, black maca is also known as "men's Maca." It has lately gained popularity because of its positive effects on memory, vitality, mood, bone health, and sperm count.
In addition to the various vitamins and minerals, it is a wonderful source of healthful carbs, has a low-fat level, and has a lot of fiber.
According to a 2009 Peruvian University research, black Maca was the best of the three root species for increasing sperm production and libido. More recent research, published in 2013, found consistent results.
Aside from increasing male potency and vitality, other benefits of black Maca include higher athletic performance, increased strength and stamina, improved memory and attention, and increased bone density.
Maca powder can even help manage stress. The compounds within the root give the body what it needs to better handle daily stressors and reduce cortisol levels, which can exacerbate the effects of aging.
Black Maca is thought to have a sweeter flavor than yellow Maca, though not as much as red Maca.
Recommended dosage
Consume 5-10g daily. Do not exceed recommended dosage and consult your doctor or physician before consuming if you are pregnant.
Use
Maca in powder form is very easy to incorporate into your diet in several different ways. Mix into drinks, hot beverages such as lattes and hot chocolate, smoothies, hot or cold cereals, granola, overnight oats, bars, chia seed pudding, or even baked products (although cooking it at high temperatures may destroy some of the phytonutrients).
Notes
◉ Should be stored in airtight glass containers -in a cool, dark, and dry place- to preserve the flavor, texture, and properties.
◉ Before adding a new herbal remedy or supplement to your daily routine, you should consult with a medical doctor or holistic health practitioner.