Cretan Prickly Pear Powder | Organic

Prickly Pear Powder is a true superfood, grown under the Cretan sun and produced from certified organic prickly pear crops.

About Prickly Pear (Opuntia ficus-indica):

• It's a cactus native to Mexico, but it's been cultivated all around the Mediterranean (especially in Crete, Sicily, and southern Spain) for centuries.

• Both the fruit and the pads are edible.

Nutritional Profile:

• High in vitamin C, magnesium, manganese, calcium, and fiber.

• Contains antioxidants like flavonoids, betalains, and polyphenols.

• Low in calories and sugars compared to other fruits.

Health Benefits:

• Supports blood sugar control: Some studies show prickly pear can help regulate blood glucose levels.

• Boosts digestion: High fiber helps gut health.

• Anti-inflammatory properties: Especially helpful for skin health and recovery after sun exposure.

• Supports liver function: Traditional use for detoxification.

• Promotes hydration: It's rich in water and electrolytes, making it useful after physical exertion.

Uses:

• As powder: Added to smoothies, yogurt, cereals, baking recipes (bread, muffins, energy bars), or mixed into water as a natural electrolyte drink.
  

  Its mildly sweet, fruity flavor makes it perfect for smoothies, yogurt, juices, doughs, pastries, and homemade energy bars. Add 1 teaspoon daily to your favorite recipes and enjoy a boost of nutrition as part of a healthy, balanced diet.

  Ingredients: 100% Organic Prickly Pear Powder
  Origin: Crete, Greece

  Precautions:
  Not recommended for people with allergies to cactus fruits.