Galangal (Alpinia Galanga) Root or Powder
Galangal, a herb like ginger and turmeric belongs to the rhizome family. It is also known as 'Siamese ginger' and is commonly used in Southeast Asian cuisine, especially Thai.
Galangal contains anti-inflammatory properties and therefore is beneficial in the treatment of arthritis and rheumatoid arthritis.
-Besides being a rich source of iron, sodium, vitamins A and C, it contains flavonoids and phytonutrients.
-It also helps to relieve discomfort caused due to the inflammation of the abdomen and ulcers.
-It contains a host of antioxidants that help to minimize the damage caused by free radicals and other toxins in the body.
-Improves blood circulation
Culinary Uses:
- Curries and Soups: Use the root or powder to infuse your curries and soups with a distinctive, aromatic flavor.
- Marinades: Elevate meats and seafood with a marinade of Galangal Powder, offering a touch of earthiness and zest.
- Tea: Steep Galangal Root in hot water for a soothing tea known for its digestive benefits.
- Spice Blends: Incorporate the powder into your spice mixes for a unique flavor profile in any dish.
How to Use:
- Root: Slice or crush the fresh root to release its flavors before adding it to broths and curries. Remove before serving.
- Powder: Blend the powder directly into your recipes, adjusting the quantity to taste.