"Healing Curry" Spice Mix
The spices included in this mixture contain powerful antioxidants that protect cells from damage caused by free radicals. The anti-inflammatory properties can help relieve pain in the bones and joints, as well as help prevent adverse health conditions such as arthritis, diabetes, and heart disease.
Coriander, Chili, Black Pepper, Curcuma, Cinnamon, Ginger
Add half a teaspoon 1-2 daily into smoothies, sweet and savory oatmeal, Greek yogurt, sliced fruit, combined with olive or coconut oil in a tablespoon, or anything else you could possibly think of, as long as you do not have to heat the spices up, so they won't lose their properties.
◉ Spices should be stored in airtight glass containers -in a cool, dark, and dry area- to preserve their flavor.