'Liver' Herbal Mix
The liver is a key detoxification organ that works tirelessly to filter the blood, process hormones, pharmaceutical drugs, and toxins so they can be eliminated by the body, helps to digest fat, metabolizes carbohydrates, produces key proteins, and supports the cardiovascular system.
There can be signs of an overloaded liver which include fatigue, headaches, digestive issues, skin problems, and weakened immune function. Detoxing the liver consistently is very important for maintaining excellent liver health.
This herbal remedy contains carefully selected herbs that have strong antioxidant effects and may help promote liver cell regeneration, reduce inflammation, and benefit those with liver disease. They have also been found to increase the production of bile in the liver which makes detoxification processes in the body more efficient.
Milk Thistle (Silybum Marianum), Dandelion (Taraxacum), Alder buckthorn (Rhamnus Frangula), Corn Silk, Rosehip (Rosa Canina), Yarrow (Achillea Millefolium)
Herbal Tea Brewing Instructions
- Hot Brew
- Heat the water to just the point when it starts to boil.
- Add 1 teaspoon of loose tea, to a tea infuser or tea bag, for 180ml - 240ml of water.
- Pour the heated water (right off the boil) over the tea, cover your cup, and steep for 7-10 minutes or longer.
- Add honey or stevia for sweetness, if desired.
- Cold Brew
A cold infusion delivers flavors that are sweeter, smoother, more complex, and can be made in a number of different ways.
The Fast Way (Best For Herbal Tea)
Follow the steps as shown in the "Hot Brew", but use less water, and perhaps even more tea, in order to produce tea concentrate.
Strain and pour over ice or cold water.
Overnight Ice Tea
Add 1-2 teaspoons of loose tea to a tea infuser or tea bag, for every 200ml - 250ml of water. Pour room-temperature water over the tea, stir, cover, and refrigerate for 6 to 12 hours.
Follow these additional steps to make the perfect cup of tea!
1-3 teaspoons of loose tea (or 3g up to 3 times) daily. If more than one herbal mixture is consumed at the same period of time, reduce the amount of tea accordingly.
When herbs are used for a long period of time, it is suggested to consume a herbal remedy with a ratio of 3 to 1. For example, if you choose to take it for 3 weeks, have a one-week pause, if it is taken for a 30-day period, have a 10-day pause, etc. That does not apply to herbs and fruits that have a laxative effect.
◉ Herbal teas should be stored in airtight glass containers -in a cool, dark, and dry area- to preserve their flavor and properties.
◉ Before adding a new herbal remedy or supplement to your daily routine, you should consult with a medical doctor or holistic health practitioner.