"Spring Allergies" Herbal Mix

Spring Allergies - Natural Relief for Seasonal Discomfort

Combat seasonal allergies naturally with our Spring Allergies Herbal Blend, a carefully selected mix of herbs designed to support the body during allergy season. Whether you're suffering from hay fever, allergic rhinitis, or other bothersome symptoms, this blend helps relieve symptoms such as sneezing, congestion, a runny nose, itchy eyes, and more, bringing natural relief to your everyday routine.

How It Helps:

• Respiratory Relief: Herbs like Mullein, Eucalyptus, and Thyme are known for their ability to clear nasal passages, reduce congestion, and soothe irritated airways, making them ideal for relieving symptoms like congestion, coughing, and sneezing.
• Eye and Skin Comfort: Eyebright, Lavender and Marigold are particularly effective for alleviating itchy eyes and skin irritation, common symptoms of allergies. These herbs offer a natural way to calm the discomfort caused by seasonal allergens.
• Immune Support: Echinacea, Elderberry, and Licorice help boost the immune system, supporting the body’s natural defenses against allergens and promoting quicker recovery from allergy flare-ups.
• Anti-Inflammatory Benefits: Herbs like Yarrow, Thyme, and Marjoram help to reduce inflammation, providing relief from the swelling and irritation that often accompanies allergy symptoms.

Ingredients
Agrimony (Agrimonia), Yarrow (Achillea Millefolium), Mullein (Verbascum), Licorice (Glycyrrhiza Glabra), Gum Tree (Eucalyptus), Eyebright (Euphrasia), Coneflower (Echinacea), Elderberry (Sambucus), Thyme (Thymus Capitatus), Lavender (Lavandula), Coltsfoot (Tussilago Farfara), Marigold (Calendula Officinalis), Rosehip (Rosa Canina), Marjoram (Origanum Majorana)

Recommended Dosage
◉ 1-3 teaspoons of loose tea (or 3g up to 3 times) daily. If more than one herbal mixture is consumed at the same period of time, reduce the amount of tea accordingly.
◉ When herbs are used for an extended period of time, it is suggested to consume a herbal remedy with a ratio of 3 to 1. For example:
- If you choose to take it for 3 weeks, have a one-week pause.
- If it is taken for a 30-day period, have a 10-day pause.
That does not apply to herbs and fruits that have a laxative effect.

Notes
◉ Should be stored in airtight glass containers -in a cool, dark, and dry place- to preserve the flavor, texture, and properties.
◉ Before adding a new herbal remedy or supplement to your daily routine, you should consult with a medical doctor or holistic health practitioner. 

Herbal Tea Brewing Instructions

• Hot Brew

1. Heat the water to just the point when it starts to boil.
2. Add 1 teaspoon of loose tea, to a tea infuser or tea bag, for every 180ml - 240ml of water.
3. Pour the heated water (right off the boil) over the tea, cover your cup, and steep for 7-10 minutes or longer.
4. Add honey or stevia for sweetness, if desired. 

• Cold Brew

A cold infusion delivers flavors that are sweeter, smoother, more complex, and can be made in a number of different ways.

1. The Fast Way (Best For Herbal Tea)
   Follow the steps as shown in the "Hot Brew", but use less water, and perhaps even more tea, in order to produce tea concentrate.
   Strain and pour over ice or cold water.
2. Overnight Ice Tea
   Add 1-2 teaspoons of loose tea to a tea infuser or tea bag, for every 200ml - 250ml of water. Pour room-temperature water over the tea, stir, cover, and refrigerate for 6 to 12 hours. 

Follow these additional steps to make the perfect cup of tea!